List of Hypnosis Downloads Available
For personal use only and please do not share this link to others.
Please ensure you are safe to listen to these.
Sit or lie down comfortably and note that even though some start with the same introduction, they finish differently.
The recordings with sleep time in the name do not wake you up at the end of the recording so are best used at bedtime.
https://www.changeworkz.co.uk/downloads/Boost-health-resilience.mp3
https://www.changeworkz.co.uk/downloads/Child-Calming-Sleep-Thoughts.mp3
https://www.changeworkz.co.uk/downloads/Childs-Sleeptime-Relaxation.mp3
https://www.changeworkz.co.uk/downloads/Longer-Relaxation-general.mp3
https://www.changeworkz.co.uk/downloads/Release-anxiety-with-ending.mp3
https://www.changeworkz.co.uk/downloads/Short-Relaxation.mp3
https://www.changeworkz.co.uk/downloads/Sleeptime-relaxation.mp3